Thriving in Retirement: Discovering What Brings You Joy and Fulfillment
If you're finding that your feelings about retirement are more complicated than you thought they would be, you're not alone. It's normal...
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Suki Jeffreys
- Apr 10, 2023
- 3 min
Will You Still Be Sending Me a Valentine When I’m 64?
"Age is just a number" is a phrase that we often hear, but it holds so much truth. As we age, we gain wisdom, experience, and a deeper...
420
Suki Jeffreys
- Apr 1, 2023
- 4 min
Aging and Illness Don’t Have To Define Your Fitness, Happiness or Longevity
As the saying goes, "health is wealth," and nothing could be truer for those who are battling chronic illnesses or entering their golden...
240
Suki Jeffreys
- Mar 24, 2023
- 3 min
Get A Big Dose Of Collaboration
I was talking with my friend, Allison Hammond who is a Graphic Facilitator, recently. You can click here to listen to our chat. We were...
250
Suki Jeffreys
- Mar 18, 2023
- 3 min
Can You Skip the Disenchantment?
When we talk about major life changes, we don’t always think of the things that happen later in our lives – like retirement. But it is...
330
Suki Jeffreys
- Mar 10, 2023
- 3 min
Finding Inspiration in Unexpected Places
We’re all on some kind of journey in our lives, right? It may be a creative journey or a mission to make a big impact on the world (or...
280
Suki Jeffreys
- Mar 3, 2023
- 3 min
Going Beyond “Sense of Purpose” in Your Retirement
According to this article from VolunteerHub, people from age 36 to 54 are the most likely to be consistently volunteering and the hourly...
660
Suki Jeffreys
- Feb 24, 2023
- 3 min
Radical Acceptance: The Key to Overcoming Obstacles
We talk a lot about fear getting in our way and overcoming fears in order to accomplish our goals. We also talk about how we get in our...
140
Suki Jeffreys
- Feb 22, 2023
- 2 min
The Behavioral Performance Effectiveness MasterMind is BACK!
Does this sound like you? Do you sometimes put in a spurt of real effectiveness in one or more areas of your life and then revert to your...
35
Suki Jeffreys
- Feb 17, 2023
- 3 min
Join the Greatness Challenge
Many people know me as a confident, outgoing, and supremely capable coach who interviews interesting people and attends important events....
940
Suki Jeffreys
- Feb 11, 2023
- 2 min
The (OTHER) Honeymoon Phase
Once you’ve decided it’s time to take the leap and finally set a date, you can start planning your next honeymoon. Your retirement...
190
Suki Jeffreys
- Feb 3, 2023
- 1 min
One Big Thing You'll Learn in Courage Rises
Do you know that research shows we’re only born with two fears? Seriously. Two. We are born with the fear of falling and loud noises. The...
100
Suki Jeffreys
- Jan 27, 2023
- 2 min
The Best Free Resource for the Pre-Retirement Stage
Anxious. Excited. Scared. Determined. These are some of the things people feel in the pre-retirement stage. (If you want to check out the...
130
Suki Jeffreys
- Jan 6, 2023
- 3 min
Three Challenges for the Pre-retirement Stage
Happy New Year fellow travelers along the life energy super-highway! My New Year's wishes for you are clarity, courage, and that SPARK...
80
Suki Jeffreys
- Dec 9, 2022
- 1 min
When Something Speaks To You, Listen!
A blog on my website, The 5 Stages of Retirement That No One Talks About, caught a lot of attention and rather than just chalking up a...
230
Suki Jeffreys
- Dec 3, 2022
- 3 min
The 5 Stages of Retirement That No One Talks About
Some phases in life are moved through so automatically that we don’t always realize it’s happening. Growing up is like that. Aging can...
720
Suki Jeffreys
- Nov 18, 2022
- 3 min
Glad To Be Walking The Long Walk
As you’re reading this, I am doing something really important! And some of you helped me get here! My husband Mike and I are celebrating...
180
Suki Jeffreys
- Nov 12, 2022
- 3 min
How to Incorporate Gratitude into Your Life
How many times did you say “thank you” yesterday? If you have regular interactions with people, it’s probably a lot more times than you...
100
Suki Jeffreys
- Nov 4, 2022
- 1 min
The Blissful Simplicity of Gratitude
It’s the month of Thanksgiving celebrations in the USA. I have so much to be grateful for in 2022. Surviving COVID-19. Trips that have...
170
Suki Jeffreys
- Oct 29, 2022
- 3 min
Jamie Lee Curtis: The Scream Queen’s Advice For Today's Women
So close to Halloween, it seems a perfect time to bring a little light to actress Jamie Lee Curtis. She has made a career on a foundation...
160
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